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Something keeps pulling at you even when your life looks successful from the outside.
You've built a career, met your goals, and shown up for the people who depend on you. And yet there's a persistent undercurrent: burnout that won't lift, anxiety that follows you home, a quiet sense that something important is missing. You're not falling apart. But you know you're not fully okay either.
That gap between how things look and how they actually feel is exactly where meaningful therapy begins.
WHAT THIS TYPE OF THERAPY LOOKS LIKE
Individual therapy with Dr. Buchholz is depth-oriented, which means the work goes beyond learning coping strategies. Together, you'll explore the underlying patterns, beliefs, and experiences that drive the way you think, feel, and relate — to yourself and to others.
This isn't about being told what to do. It's about building enough understanding of yourself that you stop feeling stuck, start recognizing your patterns before they play out, and create a life that feels genuinely aligned — not just functional.
Sessions are held in-person at her Berkeley Lake, GA office and via telehealth for clients across the state of Georgia.
You might be a good fit for individual therapy with Dr. Buchholz if you:
● Are a high-functioning, high-achieving adult who is quietly struggling beneath the surface
● Are dealing with burnout, chronic stress, difficulty setting boundaries, or a persistent sense of emptiness
● Carry a history of childhood or past trauma that continues to shape your present relationships and patterns
● Struggle with anxiety, perfectionism, or an inner critic that never seems to quiet down
● Are a mental health professional who needs a space of your own — one that understands the unique weight of this work
● Are genuinely curious about yourself and motivated to understand the root causes of your struggles — not just manage the symptoms
What is depth-oriented therapy?
Depth-oriented therapy focuses on understanding the underlying emotional, relational, and psychological roots of your struggles — rather than addressing symptoms at the surface level. The goal is lasting change, not just temporary relief.
Do you offer telehealth therapy in Georgia?
Do you work with other therapists as clients?
Yes. Dr. Buchholz offers secure telehealth sessions for clients throughout Georgia, in addition to in-person sessions at her Berkeley Lake office.
Absolutely. Dr. Buchholz has a particular passion for supporting fellow mental health professionals — those who spend their days holding space for others and deserve a space of their own.
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